Broccoli (Fresh)
Bang the broccoli head stem down and then on all sides, on a white plate, while still whole. If anything appears, that individual head must not be used. If nothing appears, break the broccoli head down to florets and do the ‘water check’ in hot water (but not beyond what is safe to put your hand in the water). Rub the florets vigorously under water to loosen them up. If more than one insect is found, discard the batch.

